Olivia says, "I hugely benefited from learning new communications models at the Haven. I feel received and empowered around myself and my emotions and can now communicate them effectively." See more
Thomas says, "I acknowledged a deeper connection to "just being" in this human body and experiencing my senses without so many thoughts and opinions in my head about it. After the sensing exercises and meditation I noticed a clearer presence and more energy afterward." See more
Laurel says, "Another excellent experience and retreat at STS! The retreat itself went beyond any expectation that I had,, the food is delicious, the accommodations are beautiful, comfortable and welcoming." See more
Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more